Heat up for better Health.
Studies have shown that 57 minutes in the sauna per week is an ideal threshold for lasting health benefits.
Naturally aid the body in detoxification, lower stress and support the body's immune system all while relaxing in the warmth of our Far-Infrared Sauna.
Detoxification
Infrared saunas can help the body release toxins through sweating, which can improve overall health and wellbeing. Toxins are released through the body most effectivly in a parasympathetic (Rest & Digest) state rather than in a sympathetic state ie., durina or immediate post-workout session.
Improved Cardiovascular Health
Infrared saunas can lower blood pressure and improve circulation, which can be beneficial for the heart and cardiovascular system.
Stronger Immune Function
Regular use of infrared saunas may help boost the immune system by increasing the production of white blood cells.
Pain Relief
Infrared saunas may help alleviate pain and muscle soreness by increasing blood flow and relaxing muscles.
Stress Relief
Infrared saunas can help reduce stress and promote relaxation by raising the body's temperature and releasing endorphins.
Improved Lung Function
Infrared saunas can provide relief from inflammatory lung diseases and help improve breathing capabilities.